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Cooked frozen cauliflower in the air fryer basket of a Ninja Foodi.
Shelly Marie Redmond

Frozen Cauliflower in Air Fryer

My frozen cauliflower in the air fryer is the perfect low carb vegetable side for your weeknight dinner. With 3 simple ingredients and 15 minutes, the entire family will be impressed with my air fryer frozen cauliflower.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 59
Ingredients Equipment Method Notes

Ingredients
  

  • 16 oz oz cauliflower frozen
  • 1 tbsp olive oil
  • 1/2 tsp salt

Equipment

  • 1 Air Fryer

Method
 

  1. Place frozen cauliflower in the air fryer (Do NOT thaw).
  2. Spray top of cauliflower with non-stick cooking spray.
  3. Air fry (or air crisp) at 360 for 20 minutes, being sure to toss halfway through.
  4. Remove from the air fryer basket.
  5. Toss with 1 tsp-1 tbsp extra light olive oil and 1 tsp Redmond Real Salt.
  6. Serve!

Notes

NOTES:
  • Depending on size of cauliflower, can use between 1 tsp to 1 tbsp olive oil.
  • You can use seasoning of choice!