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air fried frozen brussel sprouts served in a white bowl over a blue place mat
Shelly Marie Redmond

Frozen Brussel Sprouts Air Fryer

My frozen brussel sprouts in the air fryer is the perfect low carb vegetable side for your weeknight dinner. With 3 simple ingredients, this frozen brussel sprout air fryer recipe will please the entire family.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 68
Ingredients Equipment Method Notes

Ingredients
  

  • 12 oz brussel sprouts frozen package
  • 1 tbsp olive oil
  • 1 tsp salt

Equipment

  • 1 Air Fryer

Method
 

  1. Place frozen Brussel sprouts in air fryer (DO NOT THAW).
  2. Spray top with non-stick cooking spray.
  3. Air fry (or air crisp) for 20 minutes, being sure to toss halfway through.
  4. Remove from the air fryer basket.
  5. Toss with 1 tbsp extra light olive oil and 1 tsp Redmond Real Salt.
  6. Serve!

Notes

TIPS:
  • Do NOT thaw the frozen Brussel sprouts. 
  • You can use ANY seasoning!