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air fryer artichoke served on a white plate laying on top of a blue napkin with flowers. This is sitting on a white table.
Shelly Marie Redmond

Air Fryer Artichoke (Low Carb)

My air fryer artichoke appetizer is amazingly low net carb and is perfect for any celebration. Simple pantry friendly ingredients and your air fryer is all you need to make this fabulous dish!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 5
Course: Appetizer
Cuisine: American
Calories: 149
Ingredients Equipment Method Video Notes

Ingredients
  

  • 1 can artichoke
  • 3 eggs OR 3/4 cup egg whites
  • 1/2 c almond flour
  • 1/4 cup parmesan cheese grated
  • 1 tsp salt Redmond Real Salt

Equipment

  • 1 Air Fryer

Method
 

  1. Spray Air Fryer basket with non-stick cooking spray.
  2. Pour egg or egg whites in a bowl. If using egg, whisk egg.
  3. Drain artichoke hearts. Using a paper towel, pat dry.
  4. In a separate shallow bowl, combine almond flour, Parmesan cheese, and salt (or seasoning of choice)
  5. Dip artichoke in egg mixture, then almond flour mixture, and line coated artichoke hearts in the Air Fryer.
  6. Repeat until the Air Fryer basket is filled.
  7. Spray artichoke with non-stick cooking spray.
  8. Air crisp (or air fry) at 360 degrees for 7 minutes.
  9. Open basket. Using tongs, flip artichoke. Air crisp (or air fry) for an additional 7-12 minutes.
  10. Serve!

Video

Notes

Some of my notes:
-You can use any seasoning.
-You can use pork rinds in place of almond flour.