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Cooked frozen okra in the Ninja Foodi Air Fryer Basket
Shelly Marie Redmond

Frozen Okra Air Fryer

My frozen fried okra in the air fryer is the perfect low carb vegetable side for your weeknight dinner. With 3 simple ingredients and 15 minutes, the entire family will be impressed with my frozen okra air fryer dish.
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Prep Time 5 minutes
15 minutes
Total Time 20 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 37
Ingredients Equipment Method Notes

Ingredients
  

  • 12 oz okra frozen
  • 1 tsp olive oil
  • 1/2 tsp salt

Equipment

  • 1 Air Fryer

Method
 

  1. Place frozen okra in the air fryer (Do NOT thaw).
  2. Spray with non-stick cooking spray.
  3. Air fry (or air crisp) at 360 for 14 minutes, being sure to toss halfway through.
  4. Remove from the air fryer basket.
  5. Toss with 1 tbsp extra light olive oil and 1 tsp Redmond Real Salt.
  6. Serve!

Notes

NOTES:
  • You can use between 1 tsp and 1tbsp olive oil.
  • You can use any seasoning!