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Cooked air fryer broccoli and cauliflower in an air fryer basket
Shelly Marie Redmond

Air Fryer Broccoli and Cauliflower

My air fryer cauliflower and broccoli is the perfect low carb vegetable side for your weeknight dinner. With 3 simple ingredients and 15 minutes, the entire family will be impressed with my air fryer broccoli and cauliflower.
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Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings: 4
Course: Side Dish
Cuisine: American
Calories: 33
Ingredients Equipment Method Notes

Ingredients
  

  • 10 ounce broccoli & cauliflower frozen
  • 1 tsp olive oil
  • 1/2 tsp salt

Equipment

  • 1 Air Fryer

Method
 

  1. Place frozen broccoli and cauliflower in the air fryer (Do NOT thaw).
  2. Spray with non-stick cooking spray.
  3. Air fry (or air crisp) at 360 for 15-18 minutes, being sure to toss halfway through.
  4. Remove from the air fryer basket.
  5. Toss with 1 tsp extra light olive oil and 1/2 tsp Redmond Real Salt.
  6. Serve!

Notes

NOTE:
  • I used 2 bags in my recipe!
  • You can use any seasoning!