Air Fryer Breaded Mushrooms (Keto)
My air fryer breaded mushrooms are a super-easy, keto mushroom recipe the entire family will love. Coming in at (carbs), my keto mushrooms in the air fryer made with almond flour are perfect for those on a gluten-free, low-carb plan.
Equipment
- 1 Air Fryer
Ingredients
- 16 ounce mushrooms package
- 2 eggs whipped
- 1/4 cup grated parmesan cheese
- 2/3 cup almond flour
- 1 tsp salt
Instructions
- Wash mushrooms. Dry with a paper towel.
- Spray Air Fryer with non-stick cooking spray.
- Pour egg or egg whites in a bowl. If using egg, whisk egg.
- In a separate shallow bowl, combine almond flour, Parmesan cheese, and salt (or seasoning of choice)
- Dip mushroom in egg mixture, then almond flour mixture, and line coated mushrooms in the Air Fryer.
- Repeat until the Air Fryer basket is filled.
- Spray mushrooms with non-stick cooking spray.
- Air fry at 360 degrees for 10 minutes.
- Open basket. Using tongs, flip mushrooms. Air Fry for an additional 7-10 minutes.
Notes
NOTE:
-You will not use all the breading, so do know the nutrition counts may be lower.
-I put the portion at 4, but technically, it can be 6 servings!
-Yes, you can use crushed pork rinds.